Clinical Social Worker committed to providing high-quality care to those facing social exclusion or life challenges. I believe mental health issues often arise from overwhelming emotions experienced in isolation. Without proper support, these emotions can lead to numbness, anxiety, and depression. My goal is to bring these intense emotions into a safe space, helping clients learn to regulate them and reintegrate them into their psyche, leading to a fuller and healthier life. As a Clinical Social Worker, I specialize in creating a safe space for you to explore and regulate emotions. I offer individual therapy, trauma-informed care, CBT, and mindfulness techniques. My goal is to help you build emotional resilience and cope with anxiety, depression, trauma, or social challenges, leading to a more balanced and fulfilling life. I understand how overwhelming it can be to face these challenges alone. Together, we can work through your emotions and find healthier ways to cope. If you're ready to take the first step towards healing, please reach out. I'm here to support you on your journey to mental wellness.
Qualifications: | University of Southern California |
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Academic Suffixes: | LCSW, BCD |
Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Men |