Hello there! My name is Keila Holden. I am a Licensed Clinical Social Worker (LCSW) and the owner of Blossom and Bloom Therapy. I went into the field of mental health because I have a strong passion for helping those who are hurting. I have worked in various mental health settings with a variety of individuals. My diverse background has equipped me to help adolescents, young adults, and their families struggling with things like depression, anxiety, stress, grief and loss, social skills, and relationship problems. My approach to therapy is that we are on this journey together. Every therapy session will be focused on you, your goals, and how you want to reach them. I typically use a mindfulness centered approach to help you begin to become aware of your thoughts, feelings and behaviors and create balance in your life. Going to therapy for the first time can be intimidating, but everyone can benefit from a little guidance on how to become the best version of themselves. It’s my goal for you to leave our first session feeling empowered and encouraged.
Qualifications: | Abilene Christian University |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Women |