If you are looking to heal from past experiences, adopt a different mindset, or begin a journey of personal growth, therapy could be a beneficial experience for you. I am committed to helping clients feel comfortable, safe, and empowered throughout that experience. I can help individuals who have concerns with anxiety, depression, relationships and more. I use a variety of approaches such as: cognitive-behavioral therapy, motivational interviewing, and coping skills development. By taking a person-centered approach I work to improve the overall well-being of my clients. Reaching out for help can be an intimidating thing. I am here to help create a safe and supportive space for us to work through your thoughts, life experiences and feelings, together.
Qualifications: | Virginia Commonwealth University |
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Academic Suffixes: | MSW, RCSWI |
Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD |