About
Welcome! I’m so glad you’re here. In this space, you will find a safe and supportive environment where your thoughts and feelings are valued. My goal is to ensure you feel seen, heard, and understood as we navigate your journey together. Whether you’re facing challenges or seeking personal growth, know that you are not alone. I’m here to listen with empathy and compassion, and together we can work toward your healing and well-being. I am solely a mental health provider in the state of Virginia, therefore, I cannot meet in person. Thank you for trusting me to be a part of your journey. Let’s take this step together. My approach to therapy is a culmination of different techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. A safe, non-judgmental, supportive, and empathetic approach is important to me as the client-centered approach creates a healthy therapeutic environment.
Features
| Qualifications: | University at Albany |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, First Responders, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Transgender, Trauma and PTSD, Women |
Location
Contacts
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