About
Do you ever feel that you are just existing in this life but not really living it? Do you feel trapped in old habits or trauma responses that feel inescapable? The question is not if we have experienced hardship, but rather how and when we have. These are the places we will explore in therapy together. We will discover how you can make meaning of your experiences, both the good and the bad. We will cultivate healing that is transformative and enables you to live a physically, emotionally, mentally, and relationally fulfilling life. Whether you are seeking to process difficult experiences and emotions, improve your relationships, break harmful habits, or to receive help in achieving personal goals, I am here to guide you each step of the way. I utilize numerous techniques such as EFIT Trauma therapy, EFT couples therapy, CBT, DBT, and Walk and Talk Sessions, I am here to listen and help you achieve healing from painful and traumatic experiences, loss, grief, and confusion. It is crucial to me that you feel comfortable, seen, and heard. Your well-being will always be my first priority. I would love to meet with you and would be honored to walk beside you on your journey to become the best version of yourself!
Features
| Qualifications: | University of Texas at Tyler |
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| Academic Suffixes: | MA, LPC-A |
| Expertise: | Addiction, Anger Management, Anxiety, Body Positivity, Depression, Eating Disorders, Other, Grief, Life Transitions, Peer Relationships, Relationship Issues, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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