I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living. I am a licensed clinical psychologist with years of experience providing evidence-based therapy to a diverse array of clients with a variety of mental health and behavioral challenges. My training has been focused in the areas of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and mindfulness. Therapy is most effective when it is consistent. To help facilitate attendance to sessions and reduce barriers to care, I offer teletherapy (therapy through video calls) so you can attend sessions wherever you have a private space and internet, reducing the need for commutes and allowing for more flexible scheduling.
Qualifications: | St. Johns University |
---|---|
Academic Suffixes: | PhD |
Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Other, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Other, Self Esteem, Trauma and PTSD |