About
“We all have a past. We have all made choices that maybe weren’t the best ones. None of us are completely innocent, but we all get a fresh start everyday to a be a better person than we were yesterday.” Life’s challenges are an opportunity for growth! I believe therapy has the capacity to provide insight into ourselves, help us understand who we are and why, and increase awareness and authenticity. I have experience assisting clients with depression, anxiety, self-esteem, stress, trauma, relationship issues, life transitions, grief, chronic and terminal medical conditions. I use a variety of therapeutic interventions, as one size does not fit all. I am trained in cognitive behavior therapy, motivational interviewing and solution-focused therapy. My approach to therapy is person-centered, with an emphasis on compassion and empathy. My goal as a therapist is to help you feel stronger in the face of challenges, adjust behaviors that are holding you back, and heal pains from the past. I look forward to meeting you and am honored to be a part of your journey. Virtual and in person appointments available.
Features
| Qualifications: | Arizona State University |
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| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Cancer, Chronic Illness, Coping Skills, Depression, Divorce, Drug Abuse, Family Conflict, Grief, Infidelity, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sex Therapy, Sleep or Insomnia, Spirituality, Stress, Substance Use, Women |
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