About
Are you struggling with worry, grief, or a challenging relationship that affects your day-to-day life, relationships, or work? Do you feel overwhelmed or lost trying to live up to others' expectations? Maybe you've been in therapy before, but real change hasn't come, and now new problems keep adding to the old ones. I help people dealing with PTSD, anxiety, chronic pain, grief, and major life transitions. Through Somatic Experiencing therapy, we’ll focus on your body’s wisdom to heal trauma and help you reconnect with your sense of self. Let’s work together toward a more balanced and fulfilling life. I believe it shouldn’t be so hard to live better—people can change, and there is hope. I offer a safe, experienced environment where you can get the help you need and take the first step towards healing. Through somatic therapy, we address how your body holds stress and work to regulate your nervous system, guiding you toward the life you envision. This involves tracking sensations without retraumatizing, allowing the body to complete its natural responses to threat, and restoring balance to the whole nervous system. Somatic Experiencing therapy helps to build resilience and foster a sense of safety, empowering you to integrate your past experiences and restore aliveness and connection.
Features
| Qualifications: | Antioch University Los Angeles |
|---|---|
| Academic Suffixes: | LMFT, SEP |
| Expertise: | Other, Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Men |
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