About
Do you find yourself struggling to find purpose and meaning in your job and life? When you come home at the end of a stressful workday, do you find yourself unable to turn off your brain when you just want to relax and enjoy the company of your family? Do you recognize patterns that need to change, but you just can’t figure out how to put change into action? Does perfection get in the way of progress? Together we can develop a holistic plan for action that helps you develop healthy habits, grow personally and be a leader in your life and work. View 3 Photos My focus in therapy has shifted over the past 20 years. Initially, I was trained in CBT, which I still utilize. But, over time, I've focused on more holistic approaches such as ACT, mindfulness, solution focused and family systems approaches. I'm interested in you as a whole person, not just a constellation on symptoms. I’m committed to helping you find the best path. Together we will explore and reprioritize your values so you move onto the next, better stage of your life. We can rebuild your relationship foundation, reduce stress, and reengage in your own life. You can revision the good life you already have.
Features
| Qualifications: | American School of Professional Psychology |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Other, Coping Skills, Divorce, Life Coaching, Life Transitions, Marital and Premarital, Other, Parenting, Relationship Issues, Stress, Veterans, Women |
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