About
I believe that whether you're needing support with a current challenge, a past trauma, or navigating a life transition, you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered and in control. I do not claim to be the expert on your life, and consider therapy a collaborative process where your voice matters. Common issues I address include coping and self-regulation skills, anxiety, depression, trauma, parenting support, self-esteem, safe expression of feelings, grief, psycho-education, safety planning, healthy relationships, boundaries, and pregnancy/postpartum support. I use a trauma-informed/integrative approach to create a plan that specifically addresses your unique needs. In addition to traditional talk therapy, my clients who are interested in exploring creative outlets have the option of engaging in Art Therapy. I also hold active certifications in perinatal mental health (PMH-C) and domestic violence (ICDVP). I warmly welcome you to reach out to me with questions regarding services! I understand it can be tough to get started, but it's a journey that you don't have to walk alone.
Features
| Qualifications: | Southern Illinois University Edwardsville |
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| Academic Suffixes: | LCPC, ATR-BC, PMH-C, NCC |
| Expertise: | ADHD, Anxiety, Child or Adolescent, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Teen Violence, Trauma and PTSD, Women |
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