About
Do emotions feel like a roller coaster, with sudden or big ups & downs? Do you want to better understand yourself or your feelings? Do stressful memories or thoughts intrude on your mind without warning? Are you trying to adjust o a big change or recent loss? Does your mind or body constantly feel on edge, tense? Do feelings of stress, anger, sadness, worry feel uncontrollable or overwhelming? Whether you're an adolescent or adult with any of these experiences or a parent wanting to learn how to support your child through these difficult experiences, I'd love to help. I use an integrative & humanistic approach through therapy & psychological evaluations. In other words, I aim to promote your personal autonomy (agency) & self-efficacy, while I draw on knowledge & tools from multiple evidence-based approaches (e.g., treatments or theories) to best understand & support you. It can feel overwhelming to wrestle with any of the above questions. If you're looking for a safe, affirming place to find healing, renewed hope, better clarity about yourself & experiences, or learn of the tools you can use to thrive in your everyday life, I'd love to hear from you.
Features
| Qualifications: | University of Texas Southwestern Medical Center in Dallas, TX |
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| Academic Suffixes: | MCRC, LPC, PhD |
| Expertise: | ADHD, Other, Anxiety, Behavioral Issues, Coping Skills, Depression, Learning Disabilities, Emotional Disturbance, Grief, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Testing and Evaluation, Trauma and PTSD, Women |
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