About
I believe that counseling is great for anyone looking to discover something about themselves that maybe they did not know previously. I value a safe, secure space for my clients to feel comfortable. I bring empathy and a genuine interest in how I can help you achieve the goals that you have for yourself. I have experience working with people with OCD, Anxiety, Depression, Trauma, and Relationship Issues. The different populations I have worked with are older teens, young adults, and middle-age adults. I work from an eclectic perspective molding different modalities to what works best with the way you learn. I pull from CBT, DBT, ACT, Mindfulness Practices, and Exposure Therapy. I have previously run a DBT skills group for teens focusing on distress tolerance, mindfulness, interpersonal effectiveness, and emotion regulation. I am currently co-facilitating a group for adults focusing on healing from unhealthy relationships. At Counseling Associates, I have the opportunity to work with a dedicated team of experienced clinical professionals with a wide range of specialties and interests. At our offices in New London, Hanover, Claremont, and Plymouth, NH, we offer comprehensive, specialized strengths-based services for children, adolescents, adults, couples and families.
Features
| Academic Suffixes: | CMHC |
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| Expertise: | ADHD, Adoption, Anxiety, Autism, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Drug Abuse, Eating Disorders, Family Conflict, Grief, Infertility, Intellectual Disability, Life Coaching, Obsessive-Compulsive (OCD), Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Trauma and PTSD |
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