Our life experiences, genetics, relationships; past and present can cause us to struggle and feel overwhelmed. Sometimes we need a listening ear, or a sounding board to process these experiences and to understand ourselves better. At times, we need assistance to develop new strategies and skills to cope with ongoing mental health issues. I believe in meeting the client where they are and addressing the needs that are significant for the client to promote positive growth. I am a Licensed Clinical Social Worker offering both Telehealth and office sessions. I utilize a client-driven approach to treatment, implementing components of CBT, DBT, and ACT to address mental health issues including: anxiety, depression, ADHD, trauma, grief and life transitional issues such as low motivation, goal setting, and failure to launch. I recognize that finding a therapist is difficult and frustrating at this time. I currently have some limited availability. Please feel free to call or email me, and hopefully we will be a good fit. Take care.
Academic Suffixes: | LCSW |
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Expertise: | ADHD, Anxiety, Coping Skills, Depression, Life Transitions, School Issues, Self-Harming, Trauma and PTSD |