About
Friends. Partners. Parents. Children. Relationships are one of the most important and enjoyable parts of being human. My practice is focused on connecting people and guiding them toward feeling more satisfied in their relationships. Therapy is highly focused on communication, healing relational wounds, gaining awareness of relationship patterns and understanding needs so that you can feel more understood and fulfilled in all relationships in your life. I also offer coaching for professionals, athletes and creatives who are seeking to meet their goals or work through blocks in their career, sport or creative space. I am a certified brainspotting therapist and use brainspotting often in my work with clients to help them achieve long lasting relief from problematic symptoms. I am also trained in Gottmans couple therapy, Imago, Emotionally Focused Couples Therapy, Mindfulness based techniques and several other trauma modalities. To learn more please visit my websites. I am accepting new brainspotting clients and new performance coaching clients. My practice, Three Little Birds is also accepting new clients for individual and couples work. To learn more about therapy, please visit my website at www.tlbtherapy.com. For performance enhancement or coaching, please go to: www.tlbperformance.com
Features
| Qualifications: | Saint Mary |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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