About
Whether you are feeling overwhelmed by the pressures of daily life, or held back by painful experiences from the past, you do not have to face life's challenges alone. I view therapy as a collaborative process which is built upon openness, understanding, and hope. I believe the most important relationship you have is with yourself. Therefore, my work with clients centers around developing a healthy sense of self in order to manage life’s difficulties more easily. My goal is to provide an environment where you will feel safe to express yourself, to be heard, to heal, and to explore the possibilities for making lasting changes. I work with couples and individuals ages 14 and older. My areas of specialty include grief, self-doubt, recovery from trauma and conflict resolution. I also work with clients who are navigating anxiety, depression and complicated family dynamics. Our sessions may include reframing negative thought patterns and improving communication and coping skills. My approach to therapy involves varied techniques and is tailored specifically to you. Together we can identify the obstacles that you may be facing and navigate the path towards a more fulfilling life in a way that feels right for you. All referrals are welcome.
Features
| Qualifications: | University of Pennsylvania |
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| Academic Suffixes: | MSEd, LPC, NCC |
| Expertise: | ADHD, Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD |
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