About
Do you ever find yourself wondering: “Why do I feel so anxious all the time? Why do all my relationships feel like so much work? Why do I feel so guilty as a new mom? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life. I help you change your relationship with the challenging parts of life so that the joyful moments feel better. At Sunrise counseling & Wellness Center we offer an individualized approach for each of our clients. We start with understanding where you are now and the challenges you are facing. Together we define what a successful therapy experience looks like for you and put a plan in place to help you move forward. All while celebrating your successes along the way. Helping people live a better life is our passion. It might mean learning to set boundaries, working through a loss or life transition - it could be changing a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live better. Contact me today for a free consultation and we’ll get started on your journey together!
Features
| Qualifications: | Loyola University Chicago |
|---|---|
| Academic Suffixes: | LCSW, PMH-C |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Grief, Infertility, Life Transitions, Marital and Premarital, Men |
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