About
Do you find yourself exhausted trying to juggle all of the demands? Are you struggling in your relationships? Are you an overwhelmed parent with no time leftover to care for yourself? Whatever the circumstances that brought you to this page, I'm glad you are here. You deserve more joy and connection. Whether you are feeling anxious and burnt out or insecure and self-critical, I can help. My role is to support you in finding the unique set of strengths and resources within yourself that will bring you more peace. Through curiosity and compassion, deeper levels of self-exploration and growth are possible. View 6 Photos My therapeutic approach is holistic and relational, and I use a blend of modalities to support you. As an IFS trained therapist, I focus on facilitating self-connection, providing you a safe space to find belonging and self-acceptance as you move toward your goals. Additionally, I am trained in Somatic Experiencing, EMDR, Gottman Method, and Play Therapy. I offer in person or virtual sessions for your convenience. If reading these details leads you to believe that I would be a good fit for the work you want to do in therapy, please reach out via email.
Features
| Qualifications: | Columbia International University |
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| Academic Suffixes: | MA, LCMHC, NCC |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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