About
It takes courage to take that first step and make an appointment. When we are feeling like we are alone with our challenges, the bravest thing we can do is take a chance on someone. When we meet I am already aware that you have done one of the most courageous things towards your own care that you can do. I offer a safe space and work with your timeline. "Courage starts with showing up and letting ourselves be seen." ~ Brene Brown. I have experience with and am focused towards teens (14+), transitional age youth, adults, seniors, and the LGBTQ+ community. I specialize in anxiety, communication, trauma, grief and loss, utilizing tools such as DBT skills training, CBT, mindfulness, and talk therapy. I am able to see new clients as space allows. I have a client centered focus where we work as a team to find the best solution for your unique challenge. I have worked extensively with youth and young adults (14-25), as well as adults, to address such challenges as life transitions, anxiety and depression, grief and loss, relationships and communication.
Features
| Qualifications: | Palo Alto University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anger Management, Anxiety, Asperger |
Location
Contacts
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