About
Licensed PhD psychologist. Video and phone telehealth. In future return to hybrid, in person and telehealth. My cognitive behavioral approach is solution focused and supportive. You'll learn techniques to alleviate anxiety and depression whether longstanding or recent. Can do guided relaxation in session. Help with bereavement and loss including companion animals. Understanding, dealing with memory and attention problems. Clients include LGBTQIA and come from a variety of socioeconomic and ethnic backgrounds. Ways to raise self esteem. Understanding and decreasing anxiety especially social anxiety. Manage traumatic or useless thoughts and memories. Practice regulating emotions, how and when to vent angry feelings. Humor as a survival tool. Fighting spirit if up against stress or illness. Improve relationships, decide which ones to cultivate. Feel free to call me or email. We can have a phone convo to see if we want to work together. Your financial situation is a major factor in determining the fee if I'm not in network for your insurance.. We decide together on how often to meet.
Features
| Qualifications: | Graduate Center of The City University of New York |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Addiction, Anxiety, Behavioral Issues, Chronic Pain, Coping Skills, Depression, Divorce, Grief, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Substance Use, Other, Transgender, Trauma and PTSD, Women |
Location
Contacts
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