As a dedicated Licensed Professional Counselor, I am passionate about helping individuals navigate life’s challenges and foster personal growth. With an additional Masters in Kinesiology, I am eager to adopt an integrative approach that emphasizes how physical health can positively impact mental well-being. I believe that combining physical fitness and mental health strategies offers a holistic path to overall wellness. I provide a compassionate and supportive environment where clients can explore their thoughts and feelings. My therapeutic approach is eclectic, drawing from a variety of methods including Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and Solution-Focused techniques. I believe in adapting my approach to fit the individual needs of each client. Above all, I prioritize building a trusting and collaborative relationship. In our sessions, you can expect a space where you feel safe, heard, and supported. This is a place where you can express yourself freely without judgment, knowing that your thoughts and feelings are respected. My goal is to create an environment where you can explore your challenges and growth with confidence and trust.
Qualifications: | Lamar University |
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Academic Suffixes: | MEd, LPC, NCC |
Expertise: | Anxiety, Asperger |