Therapists » Clinical Social Work/Therapist
If you’re scrolling through therapists, you’ve taken the first step towards finding help and that is a big deal. Take a moment to honor that. I'm Kathrine Woodfall, a licensed clinical social worker with a passion for helping individuals overcome anxiety, depression, and self-esteem challenges. I also support individuals going through life changes with a focus on assisting people moving through grief. I firmly believe that everyone has the potential for positive change and personal growth, and I'm here to support you on your journey to a happier and more fulfilling life. I utilize evidence-based therapeutic approaches, primarily Cognitive Behavioral Therapy (CBT) and talk therapy, to help clients better understand their thoughts, emotions, and behaviors. By working together, we can identify and challenge negative thought patterns, develop healthier coping strategies, and build self-confidence. I offer flexible appointment scheduling to accommodate your needs. Please feel free to reach out to discuss available appointment times. I look forward to the opportunity to work with you and support you in your journey towards improved mental health and well-being.
| Qualifications: | Rutgers University |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Life Transitions, Peer Relationships, Self Esteem, Stress |