Therapists » Licensed Professional Counselor
I specialize in therapy for college students, young adults and women struggling with anxiety, depression, life transitions, stress management, motherhood/parenting, relationship issues, and interpersonal life skills. I also specialize in couples/marital counseling, Perinatal Mood and Anxiety Disorders, and trauma training with Eye Movement Desensitization and Reprocessing Therapy (EMDR). I develop strong relationships with my clients and, together, we work towards finding their roadmaps in life, improving self-worth, identifying goals/objectives, reducing hard feelings and behaviors, and overall feeling better at managing daily life Through all, I value the individuality of each of my clients and ensure our work is tailored to their specific needs, including improving thinking patterns, communication skills, motivation, mindfulness skills, interpersonal effectiveness, and problem-solving skills. Counseling can be a daunting journey but having an experienced counselor there every step of the way makes it that much easier!
Qualifications: | Longwood University |
---|---|
Academic Suffixes: | MS, LPC |
Expertise: | Anxiety, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Sports Performance, Stress, Trauma and PTSD, Weight Loss, Women |