About
I have been trained in all therapies including person centered, cognitive behavioral, and dbt. I believe that there is one therapy for all, sometimes you have to take a pinch of this technique and a dash of that technique to find the best one that works for that client. Each client is an unique individual and must be treated that way I am very passionate about grounding techniques. I believe that when people are experiencing trauma, ptsd, anxiety, and panic attacks that grounding techniques can help bring a person to the here and now. Some grounding techniques that I like to incorporate are deep breathing, essential oils, and meditation. If you are going thru a rough time or need someone to talk to, please reach out to me. I am here to help.
Features
| Academic Suffixes: | LPC |
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| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Dual Diagnosis, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Obesity, Parenting, Peer Relationships, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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