About
Struggling with anxiety, depression, relationship issues, work issues, OCD, or stressful life circumstances is challenging and can be isolating and overwhelming. I can help you navigate through these challenges, gain insight and understanding of your situation, and develop ways of coping that are adaptive and empowering. Psychotherapy is an opportunity to learn more about yourself and your patterns of behavior, and to make changes that feel healthy for you. My approach to therapy blends both insight-oriented approaches with evidence-based tools and coping strategies, in an atmosphere of respect, compassion, support, and understanding. I have over 30 years of experience in the field. I am trained as a generalist, but also have a subspecialty in treating OCD. I know that reaching out to someone new can be anxiety-provoking. Please feel free to call me for a free 15-minute consultation if you have any questions or concerns. I would be happy to talk with you.
Features
| Qualifications: | University of Massachusetts, Amherst |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Depression, Obsessive-Compulsive (OCD), Relationship Issues, Stress, Women |
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