About
Are you having feelings you don't have a name for? Feeling uneasy, but cannot explain why? You want to feel at ease, and better understand what this is. You have the answers, but just need help accessing them. Let me be the person to help with that! I consider therapy to be beneficial for all, whether it be to address a pressing matter or wanting to learn more about yourself. View 9 Photos While my approach to therapy is person-centered, I also incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I see therapy as a collaborative relationship and a safe place to speak freely and openly in a non-judgmental setting. Therapy is about collaborating; let's find what feels like the best approach for you. Our sessions will explore coping and daily life skills to incorporate into your process.
Features
| Qualifications: | Northern Arizona University |
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| Academic Suffixes: | MA, LAC |
| Expertise: | Anxiety, Coping Skills, Depression, Self Esteem, Stress |
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