About
Feeling overwhelmed and stuck? Have you tried therapy before with no success? There is hope and you are not alone. I specialize in compassionate evidenced based therapy for Anxiety, OCD and Trauma. I am trained in ERP, CBT, EMDR and Mindfulness Skills. These are tools that we can work on together, to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 15 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience. I treat individuals with many different issues who come from all walks of life. I do specialize in treating Anxiety, OCD and Trauma. I am trained in EMDR, ERP, CBT, ACT and mindfulness skills. While I think talking and hearing from you is so important also it's important for me to help you learn different coping skills, in order to make significant change By combining my clinical expertise with a natural ability to form a human connection, I have been able to help numerous clients conquer the issues that kept them stuck. I can help clients in person in San Diego and virtually all over California. No matter what you’re going through, there is hope. Contact me today to set up a free 15 minute phone call!
Features
| Academic Suffixes: | Katherine Pica, LCSW |
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| Expertise: | Anxiety, Body Positivity, Cancer, Obsessive-Compulsive (OCD), Other, Pregnancy, Prenatal, Postpartum, Stress, Trauma and PTSD, Other, Veterans, Women |
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