About
NOW offering Autism and ADHD testing. Having a hard time at work or school? Need accommodations for your senior when they go off to college? Call to schedule! A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back! View 7 Photos Mindfulness is the hallmark of our practice whereby we incorporate the breath, meditation and yoga along with traditional talk therapy. It's freeing to experience emotions using these and other forms of mindfulness which lead to a higher level of consciousness and changes the way you experience the world. We also offer a very relaxed office environment. We offer individual therapy along with support groups and therapy groups. Groups offered now are Parenting & Partnering, Nourish (Mindfulness Group) and our 'Imperfectly Perfect' Teen Group. We are adding a Divorce Care Group for those recently divorced or still in need of support and an Art of Yoga Program for teens ages 13-17.
Features
| Qualifications: | Texas A&M University - Masters in Counseling |
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| Academic Suffixes: | MS, LPC-S, NCC |
| Expertise: | ADHD, Other, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Learning Disabilities, Life Transitions, Other, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Testing and Evaluation, Trauma and PTSD, Women |
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