About
What if?. . . . What if you didn’t have to feel as though you had to hold all of those balls in the air by yourself? . . . .What if those stomach dropping, throat clenching, heart racing thoughts didn’t have to keep you up at night?. . . . What if you could figure out how to manage those difficult emotions rather than feel overwhelmed by them? What if your history didn’t have to equal your future story? I’ve got you covered! I'll help you to understand how your past got you to this place and how to use that information to connect the dots, figure things out, and design a new and better story going forward. You'll learn tools not just for managing those difficult emotions but for listening to what those emotions are telling you,so that you can fix what's not working and move forward in ways that do. I’ll walk you through with honesty, practicality, and enormous care as you learn to use the inner resources that you already have and find a lot of brand new ones. I once was asked, “If you could have any super power, what would it be?” After thinking long and hard, I answered, “I’d want the power to show others their amazing inner lights.” Years later, I LOVE that that’s what I get to do for a living! I'm passionate about helping you write your new story! Give me a call so that we can chat about how I can help!
Features
| Qualifications: | John F. Kennedy University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Child or Adolescent, Codependency, Coping Skills, Depression, Other, Dissociative Disorders, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obesity, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Weight Loss, Women |
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