Katherine Esquivel


Houston, Texas 77025 United States

About

Finding your way through life’s challenges can be overwhelming, but you don’t have to do it alone. I specialize in working with individuals who are grieving, ruminating, traumatized, distant, people-pleasing, and at crossroads in their lives and relationships. I’m here to walk alongside you on your journey to achieve and maintain mental and emotional stability, and to ignite your inner healing. My therapeutic approach is holistic, integrating the mind, body, and spirit, as I believe this comprehensive method is essential for improving one’s quality of life.

I specialize in trauma-focused therapy, primarily working with adults coping with PTSD, anxiety, and depression. I have extensive experience with individuals of all ages, cultural backgrounds, and diagnoses. As a warm, direct therapist, I offer coping skills, CBT, and mindfulness exercises. I use EMDR therapy, proven to heal trauma, repair emotional wounds,

I am dedicated to maintaining an honest, nonjudgmental approach to counseling, working collaboratively with you to set goals and discover the best strategies to achieve them in an environment built on trust and mutual respect. ¡Les deseo salud y bienestar!

Features

Qualifications: University of St. Thomas Houston
Academic Suffixes: MS, LPC
Expertise: ADHD, Anxiety, Autism, Career Counseling, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Grief, Intellectual Disability, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women

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