About
In our work together all of you is welcome. I am honored to accompany you in your process of healing, understanding, and integrating your whole self - a whole self which may even include parts that you’ve adapted to reject or disconnect from. My therapeutic orientation is relational, experiential, feminist, and trauma-informed. I use techniques from person-centered, psychodynamic, and emotion-focused therapies, mindfulness, and somatic modalities including hakomi and trauma-informed yoga. I hold a concept of self that honors our multiplicity at the center of this work. Throughout our time we will work creatively to tailor therapy to your particular challenges and strengths, and find ways to support your own capacity for self-reflection. Together, we will explore your past experiences as well as present-moment unfolding through contact with thoughts, emotions, relationships, and dreams. If you’re curious about working together, please reach out to schedule a brief phone call so we can explore whether we may be a good fit!
Features
| Qualifications: | University of Southern Maine |
|---|---|
| Academic Suffixes: | LCPC-c |
| Expertise: | Anxiety, Autism, Body Positivity, Career Counseling, Chronic Pain, Codependency, Depression, Other, Eating Disorders, Grief, Other, Infertility, Life Transitions, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |
Location
Contacts
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