I help individuals develop the skills to manage anger and regulate their emotions. Is anger ruining your relationships, family life, or career? Maybe your partner has expressed that they or your children are afraid of you? With over 6 years of experience working with anger management clients in a clinical setting, I can help you gain control over your anger. Many people find themselves trapped in a cycle of frustration and reactivity, where emotional triggers lead to outbursts. This pattern can harm relationships, whether it's with a partner, family member, friend, or co-worker. Many people find themselves trapped in a cycle of frustration and reactivity, where emotional triggers lead to outbursts. This pattern can harm relationships, whether it's with a partner, family member, friend, or co-worker. Maybe you’ve started to accept that this is just how you are—that your anger is something you can’t change. But there is another way—o I can help you explore the root causes of your emotional responses. We’ll work together to develop strategies that allow you to manage anger in healthier ways and communicate your needs without causing harm. You will learn to pause, reflect, and respond calmly to your triggers. With these tools and support, you can build a life filled with peace & connection
Qualifications: | Trinity Christian College |
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Academic Suffixes: | MA, LCPC |
Expertise: | Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Family Conflict, Life Coaching, Peer Relationships, Relationship Issues, Stress, Substance Use, Women |