Life is inherently full of challenges. Work and/or school, family, relationships all have their own difficulties and you end up feeling depleted and unhappy. At times, you may feel you can manage your challenges, and other times you may feel overwhelmed, stuck, hopeless, unsafe, vulnerable, or even lost. You may feel hurt and like you are carrying too much stress and worry. You are searching for a way to cope with your stressors and are seeking more fulfillment in your life. You’ve tried different ways to help yourself, but your challenges persist. Navigating life is hard, but you are worthy of support as you go through it. You can learn to cope, become more present, and find more enjoyment in your life. Together, we will do the work required for growth and change. We can find ways to manage your emotions in new ways and in ways that work for you. We can work toward helping you have better relationships with yourself and others and to become the person you aspire to be. Deciding to get help is courageous. Your life is busy, but the support of therapy can help. It's easy to get started- you can begin your consultation today by contacting me via phone or website: katesingertherapy.com. I look forward to hearing from you and beginning our work together.
Qualifications: | California State University Sacramento |
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Academic Suffixes: | MS, LMFT, LPCC |
Expertise: | Anxiety, Autism, Behavioral Issues, Child or Adolescent, Depression, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Transgender, Trauma and PTSD, Women |