About
I’m so happy you’re here! As a parent or as an individual, I understand that you’re ready for support as you or your child(ren) are going through a rough patch or because you are ready to make significant changes to improve your inner life, practical life, work, or relationships. My own life is fuller for having had coaching in learning how to move beyond blind spots and through stuck spaces or misunderstandings. I like to use what I have learned in graduate school, life experience and coaching to help you live fully or change your life. I also have a long history of working with children and love to help bring out their best! Specializing on work with kids, I blend my work with natural stages and strengths. With adults, I specialize in parenting, embodied leadership and trauma recovery. I bring action, practice, and pragmatic elements into therapy. I also bring in fun, such as art, sand tray, games or even film excerpts. I consult and offer parenting workshops as requested. Together, we’ll find what works! We may use meditation moments, CBT or Somatic exercises, ‘jump starts’ on your project or paradigm shifts. I will help with the ‘how’ of getting where you want. You are the through line in your life; I’m here to listen for patterns, to help with accountability, & celebrate progress. I can’t wait to meet you!
Features
| Qualifications: | Palo Alto University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Adoption, Child or Adolescent, Other, Coping Skills, Divorce, Family Conflict, Life Coaching, Life Transitions, Parenting, Trauma and PTSD |
Location
Contacts
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