Kate Messina

5150 Sunrise Blvd Suite G5 13701 Riverside Drive, #416
Fair Oaks, California 95628 United States

About

It is often when we feel the most overwhelmed __ when we have "tried everything we know" to feel better, to make changes, to break out of bad habits or unhelpful behavior patterns __ that we find ourselves the most open to growth and change. This is the purpose of psychotherapy. To provide us with the opportunity to open to the process of self-discovery __ to explore our thoughts, our feelings, and our behaviors and to find or regain our essential wholeness and sense of well-being.

I view my role as a psychotherapist as that of partner and guide, helping adults and children alike to rediscover their innate resiliency and capacity to work through and overcome obstacles.

I work with people experiencing phase of life hurdles, parent/marital conflict, post-traumatic stress, eating disorders, & depression and anxiety. I also work with children who may be experiencing the stressors of attention/concentration problems as well as autism spectrum disorders, separation anxiety, and disruptive/defiant behavior problems.

Features

Qualifications: Saybrook University
Academic Suffixes: PhD, LCSW
Expertise: ADHD, Adoption, Anger Management, Anxiety, Asperger

Location

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