About
You want a meaningful, authentic, and connected life, but you feel stuck—whether it's in relationships, jobs, or patterns that don't serve you. I offer individual and EMDR intensive therapy to help you access growth and healing. I work with people facing life transitions, anxiety, panic, depression, low self-esteem, trauma, relationship challenges, and social anxiety. Whether or not you know exactly what’s getting in the way, we’ll start where you are and work together to overcome what's keeping you from the life you want. I’m an EMDR-certified therapist and pull from parts work, somatic, cognitive, and mindfulness approaches. I take a collaborative approach to therapy. You are the expert of your life. I offer options, insight, and guidance to support you in getting the most out of our time together. I strive to provide a welcoming, warm, and affirming therapeutic space. I’ve facilitated nearly 1500 hours of EMDR intensive therapy since 2020. Intensives offer us more space and time to go deep into an experience, pattern of behavior, or place you’re stuck and target the root of the issue. Through this approach, therapy can become more efficient, and we can often accelerate progress and healing. Visit my website to learn more.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD |
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