*Offering video, phone & safe online options during COVID-19* Feeling safe, heard, and respected is important in therapy. By using compassion, empathy, and humor I work to create a warm and healing environment where we can work together to accomplish your goals. I am passionate about working with individuals to find effective ways of managing life’s stressors. Change can be scary and change can be a tremendous opportunity for growth. My goal is to empower clients to embrace their uniqueness, strengths, and values to overcome challenges. I have experience working with Mood, Anxiety, and trauma related disorders as well as Eating disorders and disordered eating. You don’t have to go through life’s challenges alone. You deserve to feel supported and understood. My approach is trauma informed and work to ensure you feel safe not only in therapy but in your day to day life. If you’re ready to take the next step, I’m here to help!
Academic Suffixes: | MSW |
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Expertise: | Anxiety, Coping Skills, Depression, Eating Disorders, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |