About
I truly value the opportunity to work with you, supporting your exploration and understanding of your needs, emotions, and various aspects of yourself. As a lesbian-identifying therapist who has personally navigated the impact of stress and trauma, I bring a profound empathy and understanding to my work processing trauma, anxiety, identity, and sense of self. Specializing in trauma, anxiety, self-esteem, body image, compassion fatigue, and stress, I integrate somatic therapy (focused on mind body connection), mindfulness, acceptance and commitment therapy, and cognitive behavioral therapy into our practice. My mission is to foster a safe and supportive environment where clients can reclaim agency and embark on their healing journey. I recognize the courage it takes to begin therapy and offer a free 15-minute consultation. I like to say that the 15 minute consult is an opportunity for us to get to know one another and see if it would be a good fit!
Features
| Qualifications: | University of Denver |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
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