About
Are you in search of a confidential space to navigate the complexities of your life? I am dedicated to providing a secure environment where you can freely explore profound and challenging issues that may be impacting the life you aspire to lead. In my practice, I believe in the transformative power of evidence-backed therapy to offer relief and insights. As a therapist, I am committed to creating an atmosphere that allows you to openly express the most vulnerable aspects of your life. I equip clients with evidence-based skills, facilitating their journey to navigate relationships and enhance mental well-being. In every interaction, my goal is to instill hope, confidence, and resilience. I approach therapy collaboratively, working with clients to realize their individual goals and aspirations. My training encompasses psychodynamic therapy, Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Cognitive Behavior Therapy, and ACT therapy. While specializing in treating anxiety and depression, my experience extends to addressing a spectrum of issues, including relationships (couples, marital, and family therapy) and parenting challenges.
Features
| Qualifications: | University of Utah |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Autism, Codependency, Coping Skills, Depression, Dual Diagnosis, Grief, Life Transitions, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Women |
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