About
I am an EMDR therapist who helps strong, independent and sensitive people get unstuck from the same rollercoaster of emotions and patterns. On your good days, you feel positive about yourself and where you're headed in life. Other times, you are weighed down by anxiety, depression, worry, and negative thoughts about yourself or something that happened to you in the past. And this impacts your work, school, or relationships. Maybe you've even gone to therapy before in the past; while it did help, you still feel stuck in a loop of negative emotions and are just ready to move forward! As an EMDR therapist, I help people break free from old patterns using an intensive format. Instead of weekly therapy that can go on for months or years, EMDR intensives with me are designed to accelerate your healing by working in 3-hour blocks for a brief time. This allows you to heal on a deeper, emotional level so you can see major shifts in life now. As your therapist, I will be with you the whole way while we build your healing plan together. As a 2nd-gen. Chinese American, former marketing exec., Highly Sensitive Person, and INFP, I know that this life comes with history, toxic environments and emotional inheritance. But I do believe that change and freedom are possible. Let's start your healing now!
Features
| Qualifications: | University of Southern California |
|---|---|
| Academic Suffixes: | MS, LMFT |
| Expertise: | Anxiety, Other, Career Counseling, Chronic Illness, Codependency, Depression, Family Conflict, Grief, Other, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
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