About
Welcome, glad you're here! Clients I work with come into therapy feeling stuck, anxious, overwhelmed, and disconnected from themselves and others. You may be struggling to navigate stressors in your relationships or life transitions and changes. I welcome exploring the intersectionality of race, religion, sexuality, disability, culture and all other identities in relation to your healing journey. Being first generation and Mexican-American myself, I value understanding the multifaceted being that is you. I enjoy working with complex trauma, anxiety, depression, codependency, family of origin, grief, and relationship issues. I draw from a trauma and culturally conscious lens. I’m especially passionate about helping my clients heal from the impacts of trauma and reconnecting with their bodies. I utilize a holistic approach that integrates body awareness and mindfulness techniques, primarily pulling from Psychodynamic Theory and somatic-based interventions. I believe in the power of building a strong therapeutic relationship to navigate the uncomfortable, yet rewarding voyage that is therapy. I value authenticity and welcome humor in the therapeutic dynamic. My role consists of providing a warm, non-judgmental, and safe environment to help you foster self-discovery, empowerment, and transformation.
Features
| Academic Suffixes: | MA |
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| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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