I am a Licensed Professional Counselor who works with adolescents, adults, and couples navigating a variety of life’s challenges. My unique background in both counseling and engineering allows me to bring a balanced approach to the counseling relationship, blending the emotional and logical aspects of people’s struggles. By fostering a safe and compassionate environment, I strive to offer hope and encouragement alongside practical solutions. I help clients identify unhelpful patterns in their lives and empower them to develop new skills and strategies, enabling them to let go of harmful behaviors and reclaim meaningful lives. I am DBT Certified and trained in RO-DBT, Acceptance Commitment Therapy (ACT), Neuroscience, and Trauma-Informed therapies. I have extensive experience in emotion regulation, interpersonal relationships, distress tolerance, mindfulness, and shame resilience. I have a passion for helping individuals who face challenges related to emotional isolation, intimacy and connection, ineffective communication, emotion regulation, shame, low self-worth, stress, anxiety, depression, eating disorders, ADHD, and parenting struggles.
Academic Suffixes: | LPC |
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