About
I offer walk-and-talk therapy in the beautiful hills of Oakland, on Ohlone lands, as well as virtually, wherever you are. In our work together, we’ll start with the knowledge that there is nothing wrong with you. Whether you’re navigating a personal transition, coping with loss, or seeking a new direction, I’m here to help you gain perspective, self-compassion, and practical tools. Our sessions might feel like you're hanging out with a supportive (sometimes goofy) friend, but our focus will be on you. With curiosity and understanding, we’ll explore what’s next for you, honoring who you’ve been and supporting who you're becoming. View 4 Photos Sometimes, deciding to make a change can feel both exciting and intimidating. You've found a way to manage so far, even if it doesn’t always feel perfect. Together, we’ll explore the best ways for you to shift, with your self-knowledge alongside my support, and training in Somatic EMDR, psychodynamic therapy, attachment, harm reduction, ecotherapy, and more Whether we're meeting on a forest trail or via video call, I'm committed to walking alongside you on your path to healing and growth. I invite you to reach out for a free consultation. Even if we don’t end up working together, speaking with different practitioners can help you clarify what you’re seeking. I look forward to connecting with you!
Features
| Qualifications: | Wright Institute |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Other, Anxiety, Cancer, Caregivers, Chronic Illness, Coping Skills, Depression, Other, First Responders, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Women |
Location
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