Karen Ihrig


Mesa, Arizona 85201 United States

About

Are you holding pain, grief, rejection, shame and heartbreak? Do your emotions feel intolerable, endless and unmanageable? Do you feel lonely and that you don't belong? Do you put pressure on yourself to change, only to feel more stuck and defeated? Do you care for everyone else before yourself, only to feel resentful and burnt out? If this sounds like your experience, please know that you are not alone in this. As your therapist, I will be with you in this dark season. Together we will walk toward brighter days. At Here With You Therapy, we offer relational therapy that gently invites you back home to yourself. View 5 Photos

At Here With You Therapy, we give ourselves permission to be human and authentic. We specialize in developmental, attachment and relational therapy which transforms pain, trauma and grief into self-connection, relief and fulfilling relationships. We do this by exploring and transforming unhelpful childhood survival patterns that have carried into adulthood.

I am a neuro-queer therapist (LCSW) who offers individual therapy for adults 18+. I work with adults who are grieving, survivors or just wanting support in what they are navigating. I am specialized in CPTSD and bereavement/grief counseling. I am a safe therapist for the LGBTQ+, BIPOC, neurodivergent, non-monogamous & non-traditional communities.

Features

Qualifications: Arizona State University
Academic Suffixes: LCSW, MSW
Expertise: Anxiety, Body Positivity, Depression, Other, Grief, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Trauma and PTSD

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