About
I work with both individuals and couples,Together we collaborate in helping you become more present with yourself as you grow your mind, body, spirit awareness. With greater awareness you have more capacity to strengthen your inner resources, to minimize or eliminate your emotional pain, to deepen your connection with others, and to live the life you want for yourself. For 35 years I have helped many traverse their paths toward wholeness and well-being. I use a powerful couples therapy model -Emotionally Focused Therapy, where no one is seen as the bad guy, Rather, I help you uncover the hidden dynamics and emotionally protective behaviors that have come between you and our partner. Then learn I help you cultivate a grounded sense of presence, build mutual respect, and deepen trust and connection. Life is precious and fueled by deeper connection with others and yourself. With open hearts, tolerance, curiosity, and compassion, we move forward on the journey together. Supporting people to make positive changes is my superpower, and one of my joys. I bring respect, heart, creativity, and the wisdom that comes from doing my own work to our collaboration.
Features
| Qualifications: | University of San Francisco |
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| Academic Suffixes: | AMFT |
| Expertise: | Body Positivity, Cancer, Chronic Illness, Coping Skills, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Other, Open Relationships Non-Monogamy, Parenting, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Women |
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