Karen Caldwell Littleton


Chicago, Illinois 60613 United States

About

It can sometimes be really hard to ask for help so you've taken an important step for yourself by exploring therapy options. Whether you’re dealing with situational emotional distress or struggling to manage living with a more significant mental health challenge, it is important that you know you are not alone. There is hope! I am committed to providing an affirming and shame free space for your counseling journey. We will work together to understand the root cause of your concerns and find real solutions.

My approach is supportive, transparent and non-pathological. I value looking beyond diagnosis to holistically address the root causes of issues bringing stress and suffering into your life. I strive to cultivate a strong therapeutic alliance that promotes authenticity, self-compassion and humor.

We use my training in counseling, your expertise of your life, and our relationship to create a new narrative with less suffering and more meaning. If you're ready for change, I can help! I look forward to meeting you and joining you on this part of your journey.

Features

Qualifications: Roosevelt University
Academic Suffixes: MA, LCPC
Expertise: ADHD, Anger Management, Anxiety, Bipolar Disorder, Child or Adolescent, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self-Harming, Stress, Trauma and PTSD, Women

Location

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