About
Do you ever feel like everyone else has life figured out while you're stuck trying to keep up, barely treading water? The endless to-do lists, constant sense of overwhelm, and the feeling that you're somehow falling short can be exhausting. If your focus, energy, and motivation seem to spike and dip unpredictably or if you're often overwhelmed or irritable, you're not alone. Many people feel like they're missing the secret to staying on track mentally and emotionally. I'm here to help you uncover what's holding you back and find practical ways to create lasting change so you can feel more at ease in your daily life. View 3 Photos I specialize in supporting adults with ADHD struggling with focus, emotional regulation, and feeling out of sync. Together, we'll find tools that play to your strengths and ease daily overwhelm. For those working through trauma or managing the demands of motherhood, I'm here to help you feel more empowered and in control, no matter what life brings. I offer a warm, collaborative space where you feel safe, valued, and understood. Life doesn’t have to feel so heavy - you deserve to feel at ease. Together, we will create a path toward balance, confidence, and a life aligned with your true self. And yes, therapy can be supportive AND light-hearted - humor, coffee, and an open heart are always welcome here!
Features
| Academic Suffixes: | LPC, CCTP-I |
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| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Life Transitions, Pregnancy, Prenatal, Postpartum, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Women |
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