Kara Hernandez


Morgan Hill, California 95037 United States

About

I believe everyone has within them the power to enact change in their own life. However, often people get stuck in patterns of behavior and thinking that are incompatible with their desired changes. That is where therapy comes in! I enjoy working with people to change their thinking, and thus behavior, in order to help them achieve their goals and maximize happiness in all areas of life.

I specialize in the area of perinatal mental health. I enjoy working with women as they journey through the stages of trying to conceive, pregnancy, labor/delivery, postpartum mood and anxiety issues, and adjusting to parenthood. I am honored to walk alongside my clients during such a special, yet oftentimes challenging, time in life.

I feel privileged to be allowed into your experience, as you navigate the significant changes at this time in your life. My approach is one of empathy and compassion, yet I am willing to challenge you to consider alternate ideas and perspectives to your unique situation. I would love to hear from you for a brief consultation to see if we would be a good fit.

Features

Academic Suffixes: MS, LMFT
Expertise: Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Divorce, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Trauma and PTSD, Women

Location

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