Kara Adolphson


Missoula, Montana 59801 United States

About

Hello and welcome! I'm glad you're here and taking the first step in your therapy journey. I work predominantly with individuals 16 years and older. We will be a good fit together if you want to break free from your current patterns and connect with your strengths. Together, we can work on understanding emotions, managing anxiety, building self-esteem, and creating purposeful relationships using a trauma-informed approach that uniquely fits your needs.

My work is guided by collaboration and meeting you exactly where you are at today. In practice, this means I hold deep respect for your unique journey, approaching our work together with curiosity, compassion, and a steadfast commitment to your growth and well-being.

If you're navigating big life changes, seeking to strengthen and improve your relationships, or simply wanting to enhance your overall well-being, I am here to provide a safe, non-judgmental space. Together, we can explore your challenges, uncover strengths, and chart a course toward the life you envision. If this aligns with you, let's get started together.

Features

Qualifications: Antioch University New England
Expertise: Anxiety, Borderline Personality, Career Counseling, Depression, Grief, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Transgender, Trauma and PTSD

Location

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