About
“I don’t feel seen.” “Opening up is scary.” “I feel stuck, and I don’t know what to do.” So many of us have had experiences—like relationship issues, anxiety, low self-esteem, and past trauma—that leave us feeling just like those quotes: alone and confused. As a therapist, I’m passionate about helping clients like you feel seen, heard, and supported as you get clear on what’s holding you back and learn new ways to move forward. I specialize in helping young women "get unstuck” and heal from perfectionism, low self-esteem, anxiety, depression, family issues, and relationship issues. I use a mix of therapies, like attachment therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy, to help clients address the root of their concerns and see meaningful change. I believe that by being in a space where you feel seen, where you can safely unpack your “stuff”, and where you are supported to make real change, true healing can take place. My goal as your therapist is to co-create this space like this, with you. When you’re ready, let’s get started on the path to (re)claim the healing and joy you deserve!
Features
| Qualifications: | The University of North Carolina at Chapel Hill |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infidelity, Other, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Other, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Transgender, Trauma and PTSD, Women |
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