About
As a licensed clinical social worker with over a decade of experience, I specialize in helping individuals navigate anxiety, depression, trauma, and relationship challenges. My approach to therapy is rooted in cognitive behavioral therapy (CBT), mindfulness-based practices, and psychodynamic therapy, focusing on creating a compassionate, non-judgmental space for clients to explore their emotions and experiences. I believe that healing begins with self-awareness and that every individual has the capacity to grow and thrive. My role is to walk alongside you in this journey, offering support, guidance, and practical tools to help you overcome obstacles and achieve your personal goals. Whether you're dealing with daily stress, past trauma, or relationship difficulties, I aim to provide a therapeutic space that fosters growth, insight, and resilience. With a strong background in trauma and EMDR, I work with clients from all walks of life. I’m passionate about helping people develop greater self-compassion, emotional resilience, and clarity.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Adoption, Anxiety, Autism, Child or Adolescent, Other, Depression, Dissociative Disorders, Other, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Self Esteem, Trauma and PTSD |
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